Swedish massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers. A mixture of firm, but relaxing strokes are used to relieve tension in muscles and leave the body feeling relaxed and stress free, providing an overall feeling of well being. It can be used for relaxation or stimulation, depending on the client’s individual needs.

The benefits of Swedish Body Massage are extensive! You will improve not only your physical but also your emotional state of being.

Benefits include:

  • Increases blood and lymphatic circulation, flushing out waste products and cleansing internal organs
  • Improved rate of tissue repair
  • Pain relief in muscles and joints
  • Relaxes tight muscles and improves the function and tone
  • Maintains/ increases mobility of bones, as well as increasing circulation and nourishment of bones
  • Improves posture
  • Relieves stiff joints
  • Improves digestion, constipation and flatulence
  • Improves function and appearance of skin
  • Helps to break down fatty tissue and cellulite
  • Reduced stress and tension, relieving physical and mental fatigue
  • Relaxes you and induces sleep
  • Encourages deeper and more relaxed breathing
  • Helps to reduce stress
  • Provides a sense of well being

back, shoulder and neck £15 (30 mins)
full body £25 (1 hour)
full body & extra back,shoulder and neck £35 (1 hour & 30 mins)

Hand & arm/Foot & leg £10 (20 mins)

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